Cheaper Than Therapy

Cheaper Than Therapy

I Don't Hate My Body, But I'm Supposed To

I'm not doing 90s body culture again. Ever.

Shani Silver's avatar
Shani Silver
Mar 26, 2026
∙ Paid

Welcome to Cheaper Than Therapy, a newsletter by Shani Silver.

I haven’t altered this photo in any way and my phone is old. This is just how pretty it looks during spring in New Orleans sometimes.

This isn’t my usual content. This is a test to see if I’m allowed to write about anything else. Recently, while I was eating, a friend said something to me from a place of sincerity, and I heard it from a place of sincerity. She said, “I’m so glad you’re not on the shot.” With a full french fry in my mouth I replied, “Me too.”

It’s hard to exist as a human woman these days without GLP-1s coming up in conversation, while the people having the conversation cannot, for the life of them, figure out a socially appropriate opinion to form on the topic. I’m somewhere in between gratitude that GLP-1s have helped so many people—including ones I love—gain a firmer grasp on their health, and despising the fact that GLP-1s have brought back visible bones as some sort of triumphant beauty standard. I lived through 90s diet culture and couldn’t take a bite of food without its influence for 30 years. I am not fucking doing this again.

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